I told you I’m going to be better about photographing what I eat!
chicken sausage patty
plain steel cut oatmeal
small brown farm egg
red pepper hummus
PB&J on ezekiel bread
banana and tangerine
delicious beans/greens/cheese/sausage/rice concoction
Y’ALL. Let’s talk about my made up recipe for this one!
I got andouille sausage and cheddar at the farmer’s market. And I had rice and red beans and a bunch of spring mix that was about to turn. SO here’s what I made:
1 bag frozen light red kidney beans
1 can fire roasted diced tomatoes
preheat the oven to 450, then pour your grape tomatoes on a lined baking pan, drizzle with olive oil and spices and bake until you forget they’re in there but hey it’s actually perfect and they are roasted and amazing.
Put a little bit of olive oil in a pan, add a whole red onion and lots of minced garlic. Then add the spring mix, let it wilt, decide you want to use the entire container of spring mix, pour that in there too. Add the can of roasted tomatoes, let it simmer a while. Add frozen beans, sausage (cut into small chunks) and cheese (also in small chunks) and let it all stew. Remember the roasted tomatoes, burn your hand grabbing the pan, avoid cursing, then dump them in the pan too.
Oh yeah, while you’re doing all of this, put some rice in the rice cooker. That thing is the bomb. Also, it helps when your awesome friend Rebecca comes over to hang out while you’re doing all of this.
Pour the concoction over the rice, do a happy dance that Rebecca will laugh at you for, then enjoy.